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January 3, 2007 We started off the new year with a party to kick off our Parents & Kids Class!
 
October 28, 2006 Back the Cat - Back to Fitness Challenge - The Challenge was held to help raise money to purchase a cat scanner for St. Mary's Hospital in Sechelt. The Garage hosted a near capacity crowd with participants donating $20 each to St. Mary's and participating in physical activity for 20 minute intervals including a fun cardio component of a warm-up/hula hooping and skipping; 20 minutes of resistance band exercises and stretching... the session ended with a group massage (pictured below) led by Karin Bergen, RMT.

Verna (center) leads an enthusiastic group in
a mini body-sculpt class to Back the Cat!

More photos below... click to enlarge...

   

 
   

 Photos by Paul Steenhuis....

May, 2006 The Garage's first Open House...  
 

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